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How to choose a yoga suit

Views: 0     Author: Site Editor     Publish Time: 2016-04-20      Origin: Site

1. The texture should be mainly made of cotton or linen, because cotton and linen are breathable and sweat-absorbent, and are very soft, and will not make your body feel nervous and bound. In addition, you can also choose to add some lycra ingredients to the cotton fabric to mainly increase the elasticity of the clothes


2. The style should be simple, generous and neat. Do not have accessories on clothes, especially metal, straps or knots. The limbs should be stretched freely and the whole body should not feel bound. The cuffs should not be tightly tied in the style, and it is better to be open naturally. The legs of the trouser legs should be tight or tied, because there are some movements of lying on your back and turning back in yoga. The tight mouth can prevent the trouser legs from sliding down.

3. Winter clothing is mainly made of trousers and long clothes. In summer, short clothes are mainly used, or long trousers can be used.


4. Try to choose refreshing and elegant colors, solid colors, which can relax your visual nerves and calm yourself down quickly. In terms of style, you can choose clothing with an Indian national style, which is loose and natural, and it gives you a sense of elegance and freedom of mystery when worn. There is also a modern-style fitness clothing, which is tight and elastic, and can also highlight a beautiful figure when worn. If you practice high-temperature yoga, in a high-temperature environment, you need to choose a hot-temperature yoga suit that is more sweat-absorbing and breathable than traditional yoga suits. In order to make the body excited quickly in high temperatures, it is recommended to choose strong red, green, yellow and other colors such as


5. Generally, more than two sets of yoga clothes should be prepared in order to be replaced in time. In short, when practicing yoga, your body is free from external constraints and stretches freely, and can bring you peace and relaxation.